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Wash your hands regularly with soap or an alcohol-based hand sanitizer.

Touching eyes@2x

Avoid touching your eyes, nose, and mouth with unwashed hands.



Avoid close contact with people who are sick.

Coughing in elbow@2x

Cover your cough or sneeze with a flexed elbow or a tissue, then throw the tissue in the bin.


Cleaning phone@2x

Clean and disinfect frequently touched objects and surfaces.


Here are the top 10 medical aids that will cover you for PrEP if you fill in a prescribed minimum benefits form (PMB) and submit it. You can download a PMB form from your medical aid’s website.
• Bankmed
• Bestmed
• Bonitas
• Discovery
• Fedhealth
• Keyhealth
• Medimed
• Rumed
• Sisonke
• Suremed


The TB and HIV Connection

Is there a relationship between TB and HIV/AIDS? Yes, there is a relationship between these two infections. The South African TB Survey estimated that around 58% of persons diagnosed with…

Human rights and health care

As outlined by the South African Bill of Rights, everyone has a right to "life, equality and human dignity". These liberties include the right to citizenship, security, freedom of assembly,…

Let’s talk about STIs

Taking care of one’s sexual health means regularly testing for HIV/STIs, taking PrEP or ART and accessing regular screenings. Many people may leave STIs untreated which can lead to health…

Coping With Trauma

October marks World Trauma Month, a month set aside to create awareness and a safe space for survivors of trauma and their caregivers. According to research, South Africa has high…

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